Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.
A lot of people would probably be pleased to see their favourite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which remains in place today.
What is so good about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what exactly does the Jillian Michaels diet plan have to provide you with? First, you get to enjoy the several supplements that the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip on the tea or drink it as an addition to your normal morning coffee.
As far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Needless to say, this is not a cardio exercise per se, but it will allow you to maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of stress.
If you’re looking for something other than aerobic and yoga, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the thought of making food at home, then you could always buy the prepared products. You can find the detox tea in precisely the same location.
Although it may seem like a diet, this is not one which you should be fearful of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t just feel great, however you’ll shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t only feel great, you’ll feel great with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.