Meet Jillian Michaels

Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would most likely be pleased to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who is also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken so far. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which is still in place today.

What is so great about Jillian Michaels’ diet and fitness plan? Aside from the fact that it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what does the Jillian Michaels diet program need to provide you with? First, you get to enjoy the several supplements that the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or drink it as an addition to your usual morning coffee.

As far as exercises go, there is not much involved. At most, you might want to try the Jillian Michaels Pilates class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this is not a cardio workout per se, but it is going to allow you to maintain good posture. It will also help reduce your stress levels. In fact, many experts recommend Pilates and yoga to reduce the effects of anxiety.

If you are looking for something other than yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of earning food at home, then you can always buy the prepared products. You can get the detox tea in the same location.

Although it may seem like a diet, this isn’t one that you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t just feel great, but you’ll shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t just feel great, you will feel great with every step you take in life. The advantages of the Jillian Michaels diet program will make this a reality for you.