Did you know that there’s a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.
A lot of people would probably be pleased to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who is also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is now.
Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what exactly does the Jillian Michaels diet program have to offer you? First, you get to enjoy the numerous supplements that the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.
As far as exercises go, there is not much involved. At most, you might want to try the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this isn’t a cardio workout per se, but it will allow you to maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend yoga and Pilates to reduce the effects of anxiety.
If you are looking for something aside from yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the notion of earning food at home, then you could always buy the prepared products. You can get the detox tea in precisely the same place.
Even though it may sound like a diet, this is not one which you should be fearful of. The purpose is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you’ll shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you will not only feel great, you will feel good with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.