Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would most likely be happy to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is today.
Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what does the Jillian Michaels diet plan need to provide you with? First, you get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.
So far as exercises go, there is not much involved. At most, you might want to try out the Jillian Michaels Pilates class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this isn’t a cardio workout per se, but it is going to help you maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend yoga and Pilates to decrease the effects of stress.
If you are looking for something aside from yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the notion of earning food at home, then you can always purchase the prepared products. You can find the detox tea in the same place.
Even though it might sound like a diet, this is not one that you should be scared of. The goal is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you will shed those unwanted pounds also. By eating better and with a healthy lifestyle, you will not just feel great, you’ll feel good with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.