Jillian Michaels Thirty Day Shred Results

Did you know that there is a line of Jillian Michaels products? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would most likely be pleased to see their favorite celebrity break into their own product lines. They’d be even more pleased to hear that they were made by someone who’s also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which is still in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan need to provide you with? You get to enjoy the numerous supplements that the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.

So far as exercises go, there is not much involved. At most, you might want to try out the Jillian Michaels Pilates class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this isn’t a cardio exercise per se, but it will allow you to maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend Pilates and yoga to reduce the effects of stress.

If you are looking for something aside from aerobic and yoga, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the thought of making food at home, then you could always purchase the prepared products. You can find the detox tea in precisely the same place.

Even though it might sound like a diet, this is not one which you should be scared of. The goal is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t just feel great, but you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you will not just feel great, you will feel great with every step you take in life. The advantages of the Jillian Michaels diet plan will make this a reality for you.