Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would most likely be happy to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who’s also an avid professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is now.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which remains in place today.
What is so good about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what exactly does the Jillian Michaels diet plan need to offer you? First, you get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.
So far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this is not a cardio workout per se, but it is going to allow you to maintain good posture. It will also help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to reduce the effects of anxiety.
If you’re looking for something other than yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the thought of making food at home, then you can always buy the prepared products. You can find the detox tea in precisely the same location.
Although it might seem like a diet, this isn’t one which you should be fearful of. The purpose is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t just feel great, you will feel great with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.