Jillian Michaels Shred It With Weights Level 1

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would most likely be pleased to see their favourite celebrity break into their own product lines. They would be even more happy to hear that they were made by someone who is also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not in any way surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What is so great about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what exactly does the Jillian Michaels diet program have to provide you with? First, you get to enjoy the numerous supplements the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip on the tea or even drink it as an addition to your usual morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Needless to say, this is not a cardio workout per se, but it will allow you to maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of anxiety.

If you’re looking for something other than yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the notion of making food at home, then you could always buy the prepared products. You can find the detox tea in the same place.

Although it may seem like a diet, this is not one which you should be scared of. The goal is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, however you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not just feel great, you will feel great with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.