Did you know that there’s a line of Jillian Michaels products? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.
A lot of people would probably be pleased to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.
What is so great about Jillian Michaels’ diet and fitness plan? Apart from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what does the Jillian Michaels diet plan have to provide you with? First, you get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip on the tea or even drink it as an addition to your usual morning coffee.
So far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels Pilates class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this is not a cardio exercise per se, but it will help you maintain good posture. Additionally, it will help to reduce your stress levels. In actuality, many experts recommend Pilates and yoga to reduce the effects of anxiety.
If you are looking for something aside from aerobic and yoga, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of making food at home, then you can always buy the prepared products. You can find the detox tea in the same place.
Although it may seem like a diet, this is not one which you should be scared of. The purpose is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you’ll shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you will not just feel great, you’ll feel good with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.