Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys amazing popularity.
A lot of people would probably be pleased to see their favourite celebrity break into their own product lines. They would be even more happy to hear that they were made by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is now.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness program? Aside from the fact that it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what exactly does the Jillian Michaels diet plan have to provide you with? First, you get to enjoy the numerous supplements the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip on the tea or even drink it as an addition to your normal morning coffee.
So far as exercises go, there is not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this isn’t a cardio exercise per se, but it is going to help you maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of anxiety.
If you are looking for something other than aerobic and yoga, then you may want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of making food at home, then you can always buy the prepared products. You can find the detox tea in precisely the same place.
Even though it may seem like a diet, this isn’t one which you should be fearful of. The goal is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t just feel great, but you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not just feel great, you’ll feel good with every step you take in life. The advantages of the Jillian Michaels diet plan will make this a reality for you.