Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.
A lot of people would probably be pleased to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who is also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness program? Aside from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what does the Jillian Michaels diet plan have to offer you? You get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip on the tea or even drink it as an addition to your normal morning coffee.
So far as exercises go, there is not much involved. At most, you might want to try out the Jillian Michaels aerobics class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this isn’t a cardio exercise per se, but it will allow you to maintain good posture. Additionally, it will help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of stress.
If you are looking for something aside from aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the notion of making food at home, then you could always purchase the prepared products. You can get the detox tea in precisely the same place.
Even though it may sound like a diet, this isn’t one which you should be scared of. The goal is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t just feel great, but you will shed those unwanted pounds also. By eating better and with a healthy lifestyle, you won’t just feel great, you’ll feel great with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.