Jillian Michaels Level 1 Calories Burned

Did you know that there is a line of Jillian Michaels products? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it’s clear that her popularity continues to grow as the program enjoys amazing popularity.

A good deal of people would most likely be happy to see their favorite celebrity break into their own product lines. They would be even more happy to hear that they were created by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet program have to offer you? You get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip on the tea or drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels Pilates class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Of course, this is not a cardio workout per se, but it will help you maintain good posture. It will also help to reduce your stress levels. In fact, many experts recommend Pilates and yoga to decrease the effects of stress.

If you are looking for something aside from yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the thought of earning food at home, then you could always purchase the prepared products. You can find the detox tea in the same location.

Even though it may sound like a diet, this is not one that you should be scared of. The purpose is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, however you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not just feel great, you’ll feel great with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.