Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.
A lot of people would most likely be happy to see their favorite celebrity break into their own product lines. They would be even more happy to hear that they were made by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not in any way surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which is still in place today.
What is so great about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what does the Jillian Michaels diet plan have to provide you with? First, you get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip the tea or even drink it as an addition to your usual morning coffee.
So far as exercises go, there is not much involved. At most, you might want to try the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this isn’t a cardio workout per se, but it will allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend Pilates and yoga to reduce the effects of stress.
If you are looking for something other than aerobic and yoga, then you might want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the notion of making food at home, then you could always purchase the prepared products. You can get the detox tea in precisely the same place.
Although it might sound like a diet, this isn’t one that you should be fearful of. The purpose is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you will not just feel great, you’ll feel great with every step you take in life. The benefits of the Jillian Michaels diet plan will make this a reality for you.