Jillian Michaels Kickboxing Calories Burned

Did you know that there is a line of Jillian Michaels products? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys amazing popularity.

A good deal of people would probably be happy to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who is also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Apart from the fact it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan need to offer you? First, you get to enjoy the numerous supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip the tea or even drink it as an addition to your usual morning coffee.

So far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels Pilates class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this isn’t a cardio exercise per se, but it will allow you to maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend yoga and Pilates to reduce the effects of stress.

If you’re looking for something aside from yoga and aerobic, then you might want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the thought of earning food at home, then you could always purchase the prepared products. You can find the detox tea in precisely the same place.

Although it might sound like a diet, this isn’t one which you should be scared of. The purpose is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you’ll shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you won’t only feel great, you will feel great with every step you take in life. The benefits of this Jillian Michaels diet program will make this a reality for you.