Did you know that there’s a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would probably be pleased to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not at all surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.
Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which remains in place today.
What is so good about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what does the Jillian Michaels diet program need to provide you with? You get to enjoy the numerous supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip on the tea or drink it as an addition to your normal morning coffee.
So far as exercises go, there’s not much involved. At most, you might want to try out the Jillian Michaels aerobics class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Needless to say, this isn’t a cardio exercise per se, but it will help you maintain good posture. It will also help to reduce your stress levels. In actuality, many experts recommend yoga and Pilates to decrease the effects of stress.
If you are looking for something other than yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the notion of making food at home, then you could always buy the prepared products. You can get the detox tea in precisely the same location.
Even though it might seem like a diet, this isn’t one that you should be scared of. The goal is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not only feel great, however you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not just feel great, you’ll feel great with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.