Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys amazing popularity.
A good deal of people would probably be happy to see their favorite celebrity break into their own product lines. They would be even more happy to hear that they were created by someone who’s also an avid professional bodybuilder. It is pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.
Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.
What’s so great about Jillian Michaels’ diet and fitness program? Aside from the fact it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what exactly does the Jillian Michaels diet plan need to provide you with? First, you get to enjoy the several supplements that the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip the tea or even drink it as an addition to your usual morning coffee.
So far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Of course, this isn’t a cardio exercise per se, but it will allow you to maintain good posture. It will also help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to reduce the effects of anxiety.
If you are looking for something aside from yoga and aerobic, then you may want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of making food at home, then you could always buy the prepared products. You can find the detox tea in the same location.
Even though it may sound like a diet, this isn’t one that you should be fearful of. The purpose is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you’ll shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you won’t just feel great, you’ll feel good with every step you take in life. The advantages of the Jillian Michaels diet plan will make this a reality for you.