Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s clear that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would probably be happy to see their favorite celebrity break into their own product lines. They’d be even more pleased to hear that they were made by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not at all surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which is still in place today.
What’s so great about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what exactly does the Jillian Michaels diet program need to provide you with? You get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or even drink it as an addition to your usual morning coffee.
So far as exercises go, there’s not much involved. At most, you might want to try out the Jillian Michaels Pilates class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Needless to say, this is not a cardio workout per se, but it will allow you to maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of stress.
If you are looking for something aside from aerobic and yoga, then you may want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the notion of making food at home, then you could always purchase the prepared products. You can find the detox tea in precisely the same location.
Although it might seem like a diet, this isn’t one that you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t just feel great, but you’ll shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you will not just feel great, you will feel good with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.