Jillian Michaels Frog Push Up

Did you know that there is a line of Jillian Michaels products? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would probably be pleased to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which remains in place today.

What is so great about Jillian Michaels’ diet and fitness program? Aside from the fact that it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan have to provide you with? You get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.

As far as exercises go, there is not much involved. At most, you might want to try the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Needless to say, this isn’t a cardio workout per se, but it will help you maintain good posture. Additionally, it will help to reduce your stress levels. In actuality, many experts recommend yoga and Pilates to reduce the effects of stress.

If you are looking for something aside from aerobic and yoga, then you might want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the notion of earning food at home, then you can always buy the prepared products. You can get the detox tea in precisely the same place.

Although it might sound like a diet, this isn’t one which you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, however you will shed those unwanted pounds also. By eating better and with a healthy lifestyle, you won’t only feel great, you will feel good with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.