Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would most likely be pleased to see their favourite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who is also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.
Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which is still in place today.
What’s so good about Jillian Michaels’ diet and fitness program? Apart from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what does the Jillian Michaels diet plan need to provide you with? First, you get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip on the tea or drink it as an addition to your normal morning coffee.
So far as exercises go, there is not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Of course, this is not a cardio exercise per se, but it is going to allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of stress.
If you are looking for something aside from yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of making food at home, then you could always purchase the prepared products. You can find the detox tea in the same location.
Even though it may sound like a diet, this is not one that you should be scared of. The goal is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you’ll shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you will not only feel great, you will feel good with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.