Jillian Michaels Cardio Level 1

Did you know that there’s a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would probably be pleased to see their favorite celebrity break into their own product lines. They’d be even more pleased to hear that they were made by someone who is also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which remains in place today.

What is so good about Jillian Michaels’ diet and fitness plan? Apart from the fact it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet program have to provide you with? First, you get to enjoy the several supplements that the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.

So far as exercises go, there is not much involved. At most, you may want to try the Jillian Michaels Pilates class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Of course, this is not a cardio workout per se, but it will help you maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend Pilates and yoga to reduce the effects of anxiety.

If you are looking for something aside from yoga and aerobic, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the notion of earning food at home, then you could always purchase the prepared products. You can get the detox tea in precisely the same location.

Even though it may sound like a diet, this is not one that you should be scared of. The goal is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, however you will shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you will not only feel great, you’ll feel good with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.