Jillian Michaels Calories Per Day

Did you know that there’s a line of Jillian Michaels products? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would most likely be pleased to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who is also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which is still in place today.

What is so good about Jillian Michaels’ diet and fitness plan? Apart from the fact it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet plan have to provide you with? You get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip on the tea or even drink it as an addition to your usual morning coffee.

As far as exercises go, there is not much involved. At most, you may want to try the Jillian Michaels Pilates class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this is not a cardio exercise per se, but it is going to allow you to maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend Pilates and yoga to decrease the effects of stress.

If you’re looking for something aside from yoga and aerobic, then you may want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the thought of earning food at home, then you can always buy the prepared products. You can get the detox tea in precisely the same location.

Although it might sound like a diet, this is not one that you should be fearful of. The purpose is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, however you will shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you won’t just feel great, you’ll feel great with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.