Jillian Michaels Boost Your Metabolism Cookbook

Did you know that there is a line of Jillian Michaels products? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would probably be happy to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who is also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which remains in place today.

What’s so good about Jillian Michaels’ diet and fitness program? Aside from the fact that it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet program have to provide you with? First, you get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip on the tea or even drink it as an addition to your usual morning coffee.

So far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this is not a cardio exercise per se, but it will help you maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to reduce the effects of anxiety.

If you are looking for something aside from aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the thought of making food at home, then you can always purchase the prepared products. You can find the detox tea in precisely the same place.

Even though it might sound like a diet, this isn’t one which you should be scared of. The purpose is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you won’t only feel great, you will feel good with every step you take in life. The advantages of this Jillian Michaels diet program will make this a reality for you.