Jillian Michaels Bodyshred Workout Plan

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would most likely be pleased to see their favorite celebrity break into their own product lines. They would be even more happy to hear that they were created by someone who’s also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken up to now. In actuality, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which remains in place today.

What’s so good about Jillian Michaels’ diet and fitness plan? Aside from the fact that it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet plan need to offer you? First, you get to enjoy the several supplements that the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip on the tea or drink it as an addition to your usual morning coffee.

As far as exercises go, there is not much involved. At most, you may want to try out the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Of course, this isn’t a cardio exercise per se, but it is going to allow you to maintain good posture. It will also help reduce your stress levels. In fact, many experts recommend Pilates and yoga to reduce the effects of stress.

If you are looking for something aside from yoga and aerobic, then you might want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the notion of earning food at home, then you can always purchase the prepared products. You can get the detox tea in precisely the same place.

Although it may seem like a diet, this is not one which you should be scared of. The goal is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not only feel great, you will feel great with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.