Jillian Michaels Body Shred Level 1

Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys amazing popularity.

A lot of people would most likely be pleased to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What is so great about Jillian Michaels’ diet and fitness program? Aside from the fact it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet plan need to provide you with? You get to enjoy the numerous supplements that the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip the tea or drink it as an addition to your usual morning coffee.

As far as exercises go, there is not much involved. At most, you might want to try the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Needless to say, this is not a cardio workout per se, but it will help you maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to reduce the effects of anxiety.

If you are looking for something other than yoga and aerobic, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of earning food at home, then you can always buy the prepared products. You can find the detox tea in the same place.

Although it might seem like a diet, this is not one that you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t just feel great, however you’ll shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you will not just feel great, you’ll feel good with every step you take in life. The benefits of this Jillian Michaels diet program will make this a reality for you.