Jillian Michaels Body Shred Day 1

Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it is obvious that her popularity continues to grow as the program enjoys amazing popularity.

A good deal of people would most likely be pleased to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who’s also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken so far. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What is so great about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet program need to provide you with? First, you get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.

So far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this isn’t a cardio workout per se, but it is going to help you maintain good posture. It will also help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to reduce the effects of stress.

If you’re looking for something aside from aerobic and yoga, then you might want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the thought of making food at home, then you can always purchase the prepared products. You can find the detox tea in the identical place.

Although it may sound like a diet, this is not one which you should be fearful of. The purpose is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, however you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t only feel great, you will feel good with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.