Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would most likely be pleased to see their favorite celebrity break into their own product lines. They’d be even more pleased to hear that they were created by someone who is also an avid professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is now.
Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which remains in place today.
What’s so good about Jillian Michaels’ diet and fitness program? Aside from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what does the Jillian Michaels diet plan have to offer you? First, you get to enjoy the numerous supplements that the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or drink it as an addition to your usual morning coffee.
So far as exercises go, there’s not much involved. At most, you might want to try out the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Needless to say, this isn’t a cardio workout per se, but it is going to allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of stress.
If you are looking for something other than yoga and aerobic, then you might want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the thought of making food at home, then you could always purchase the prepared products. You can get the detox tea in precisely the same place.
Although it might sound like a diet, this is not one which you should be fearful of. The goal is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you’ll shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you won’t just feel great, you’ll feel great with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.