Jillian Michaels Body Revolution Week 1 Workout 1

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys amazing popularity.

A lot of people would most likely be happy to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who is also an avid professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which is still in place today.

What’s so good about Jillian Michaels’ diet and fitness plan? Aside from the fact that it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what does the Jillian Michaels diet program have to provide you with? First, you get to enjoy the several supplements that the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip the tea or drink it as an addition to your usual morning coffee.

So far as exercises go, there is not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Needless to say, this is not a cardio workout per se, but it will help you maintain good posture. Additionally, it will help to reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of stress.

If you’re looking for something aside from aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the notion of earning food at home, then you can always buy the prepared products. You can find the detox tea in precisely the identical location.

Even though it may seem like a diet, this is not one that you should be scared of. The goal is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you’ll shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not just feel great, you’ll feel good with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.