Jillian Michaels Body Revolution Phase 1

Did you know that there is a line of Jillian Michaels products? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would most likely be happy to see their favorite celebrity break into their own product lines. They would be even more happy to hear that they were made by someone who’s also an enthusiastic professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which remains in place today.

What’s so good about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan have to provide you with? First, you get to enjoy the numerous supplements the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.

So far as exercises go, there is not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Needless to say, this isn’t a cardio workout per se, but it is going to help you maintain good posture. Additionally, it will help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of stress.

If you are looking for something other than yoga and aerobic, then you may want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the thought of earning food at home, then you can always buy the prepared products. You can find the detox tea in the same place.

Even though it might seem like a diet, this is not one that you should be fearful of. The purpose is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not only feel great, you will feel great with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.