Jillian Michaels Body Revolution Phase 1 Cardio 1

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s clear that her popularity continues to grow as the program enjoys amazing popularity.

A lot of people would probably be happy to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What is so good about Jillian Michaels’ diet and fitness program? Aside from the fact that it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet program need to provide you with? You get to enjoy the several supplements that the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.

So far as exercises go, there’s not much involved. At most, you might want to try out the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Of course, this is not a cardio workout per se, but it is going to allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of stress.

If you’re looking for something other than aerobic and yoga, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the notion of earning food at home, then you can always buy the prepared products. You can get the detox tea in the identical location.

Even though it may seem like a diet, this isn’t one that you should be fearful of. The goal is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t just feel great, however you’ll shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not just feel great, you will feel good with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.