Jillian Michaels Body Revolution Eating Plan

Did you know that there’s a line of Jillian Michaels products? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it’s clear that her popularity continues to grow as the program enjoys amazing popularity.

A good deal of people would probably be happy to see their favorite celebrity break into their own product lines. They would be even more happy to hear that they were created by someone who is also an avid professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which is still in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan need to provide you with? You get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.

As far as exercises go, there is not much involved. At most, you might want to try the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Needless to say, this isn’t a cardio workout per se, but it will allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend Pilates and yoga to reduce the effects of anxiety.

If you are looking for something other than yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of earning food at home, then you can always purchase the prepared products. You can get the detox tea in the same place.

Although it may sound like a diet, this isn’t one which you should be scared of. The goal is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, however you will shed those unwanted pounds also. By eating better and with a healthy lifestyle, you will not just feel great, you will feel good with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.