Jillian Michaels Body Revolution Cardio 1 Calories Burned

Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it’s obvious that her popularity continues to grow as the program enjoys amazing popularity.

A good deal of people would probably be pleased to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who’s also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which remains in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet plan need to offer you? First, you get to enjoy the numerous supplements the program offers. Some of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip on the tea or drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Of course, this isn’t a cardio exercise per se, but it will allow you to maintain good posture. It will also help reduce your stress levels. In fact, many experts recommend Pilates and yoga to decrease the effects of anxiety.

If you are looking for something other than aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of earning food at home, then you could always buy the prepared products. You can find the detox tea in the same location.

Even though it might seem like a diet, this isn’t one that you should be fearful of. The goal is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you will not just feel great, you’ll feel great with every step you take in life. The advantages of the Jillian Michaels diet program will make this a reality for you.