Jillian Michaels Body Revolution 3

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would probably be happy to see their favourite celebrity break into their own product lines. They would be even more happy to hear that they were created by someone who’s also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which remains in place today.

What is so great about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan have to provide you with? First, you get to enjoy the several supplements that the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels Pilates class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Of course, this isn’t a cardio exercise per se, but it will help you maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend yoga and Pilates to reduce the effects of stress.

If you are looking for something aside from yoga and aerobic, then you may want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of making food at home, then you can always buy the prepared products. You can get the detox tea in precisely the same location.

Even though it might sound like a diet, this is not one which you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you’ll shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you won’t only feel great, you’ll feel good with every step you take in life. The benefits of this Jillian Michaels diet program will make this a reality for you.