Jillian Michaels Blog

Did you know that there’s a line of Jillian Michaels products? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would probably be pleased to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which remains in place today.

What is so great about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what does the Jillian Michaels diet program have to offer you? First, you get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels aerobics class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this is not a cardio workout per se, but it will help you maintain good posture. It will also help reduce your stress levels. In fact, many experts recommend Pilates and yoga to decrease the effects of anxiety.

If you’re looking for something other than yoga and aerobic, then you may want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the notion of earning food at home, then you can always purchase the prepared products. You can find the detox tea in precisely the same place.

Even though it might sound like a diet, this isn’t one which you should be fearful of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you will shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you won’t only feel great, you will feel great with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.