Jillian Michaels Beginner Shred Season 1 Episode 1

Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it’s clear that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would probably be happy to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which remains in place today.

What is so good about Jillian Michaels’ diet and fitness program? Aside from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet program need to provide you with? You get to enjoy the numerous supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip the tea or drink it as an addition to your usual morning coffee.

So far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels Pilates class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Needless to say, this is not a cardio workout per se, but it is going to allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of stress.

If you are looking for something aside from yoga and aerobic, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of earning food at home, then you can always purchase the prepared products. You can find the detox tea in the same location.

Even though it may sound like a diet, this is not one which you should be fearful of. The goal is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t just feel great, however you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you will not only feel great, you will feel good with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.