Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it is clear that her popularity continues to grow as the program enjoys amazing popularity.
A lot of people would most likely be happy to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were created by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which is still in place today.
What is so great about Jillian Michaels’ diet and fitness plan? Apart from the fact that it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what exactly does the Jillian Michaels diet plan have to offer you? First, you get to enjoy the numerous supplements that the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.
So far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Of course, this isn’t a cardio workout per se, but it is going to allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to reduce the effects of anxiety.
If you’re looking for something aside from yoga and aerobic, then you may want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of making food at home, then you can always buy the prepared products. You can find the detox tea in the same place.
Although it might seem like a diet, this isn’t one which you should be scared of. The purpose is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t only feel great, however you’ll shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t just feel great, you will feel great with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.