Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would most likely be pleased to see their favorite celebrity break into their own product lines. They’d be even more pleased to hear that they were made by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which remains in place today.
What’s so good about Jillian Michaels’ diet and fitness plan? Aside from the fact that it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what does the Jillian Michaels diet plan need to provide you with? You get to enjoy the numerous supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip on the tea or drink it as an addition to your usual morning coffee.
So far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels Pilates class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this isn’t a cardio workout per se, but it is going to help you maintain good posture. It will also help to reduce your stress levels. In actuality, many experts recommend yoga and Pilates to decrease the effects of anxiety.
If you are looking for something aside from aerobic and yoga, then you might want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of making food at home, then you can always buy the prepared products. You can get the detox tea in precisely the same location.
Even though it might seem like a diet, this is not one that you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you’ll shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you won’t only feel great, you’ll feel great with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.