Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would probably be happy to see their favourite celebrity break into their own product lines. They’d be even more pleased to hear that they were made by someone who’s also an avid professional bodybuilder. It is pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition plan, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness program? Apart from the fact it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what does the Jillian Michaels diet program need to provide you with? First, you get to enjoy the numerous supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip on the tea or even drink it as an addition to your usual morning coffee.
So far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Needless to say, this isn’t a cardio workout per se, but it is going to allow you to maintain good posture. It will also help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of stress.
If you are looking for something aside from yoga and aerobic, then you might want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of earning food at home, then you could always buy the prepared products. You can get the detox tea in precisely the same location.
Although it may seem like a diet, this is not one which you should be scared of. The goal is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t just feel great, however you’ll shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t just feel great, you’ll feel good with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.