Jillian Michaels And Heidi Rhoades

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would most likely be happy to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were made by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not in any way surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Apart from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan need to provide you with? First, you get to enjoy the numerous supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip on the tea or drink it as an addition to your usual morning coffee.

As far as exercises go, there is not much involved. At most, you may want to try out the Jillian Michaels Pilates class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Needless to say, this is not a cardio workout per se, but it is going to help you maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend Pilates and yoga to reduce the effects of stress.

If you’re looking for something other than aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the thought of making food at home, then you can always buy the prepared products. You can get the detox tea in the same place.

Although it may sound like a diet, this isn’t one that you should be fearful of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you’ll shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not only feel great, you will feel good with every step you take in life. The advantages of this Jillian Michaels diet plan will make this a reality for you.