Did you know that there’s a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys amazing popularity.
A lot of people would probably be happy to see their favourite celebrity break into their own product lines. They would be even more happy to hear that they were made by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is today.
Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what exactly does the Jillian Michaels diet plan have to offer you? You get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.
So far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Of course, this is not a cardio workout per se, but it will allow you to maintain good posture. Additionally, it will help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of anxiety.
If you are looking for something other than aerobic and yoga, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of making food at home, then you can always purchase the prepared products. You can find the detox tea in precisely the same place.
Even though it may seem like a diet, this is not one which you should be scared of. The goal is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you’ll shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t just feel great, you will feel great with every step you take in life. The benefits of the Jillian Michaels diet plan will make this a reality for you.