Did you know that there is a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it’s clear that her popularity continues to grow as the program enjoys amazing popularity.
A good deal of people would probably be happy to see their favourite celebrity break into their own product lines. They would be even more happy to hear that they were made by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is now.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which remains in place today.
What’s so great about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what does the Jillian Michaels diet plan need to provide you with? First, you get to enjoy the several supplements that the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip on the tea or drink it as an addition to your usual morning coffee.
So far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels aerobics class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Needless to say, this isn’t a cardio exercise per se, but it will help you maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of anxiety.
If you’re looking for something other than yoga and aerobic, then you may want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of earning food at home, then you could always buy the prepared products. You can find the detox tea in the same place.
Even though it might sound like a diet, this is not one that you should be fearful of. The goal is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you will shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you won’t only feel great, you’ll feel great with every step you take in life. The benefits of the Jillian Michaels diet plan will make this a reality for you.