Jillian Michaels Ab Work

Did you know that there’s a line of Jillian Michaels merchandise? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys amazing popularity.

A good deal of people would probably be happy to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who is also an enthusiastic professional bodybuilder. It’s pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s hard to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which remains in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Aside from the fact it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet plan need to offer you? First, you get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mix of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip on the tea or even drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels aerobics class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Needless to say, this is not a cardio workout per se, but it will allow you to maintain good posture. It will also help to reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of stress.

If you are looking for something aside from yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the notion of making food at home, then you could always buy the prepared products. You can get the detox tea in the identical location.

Even though it may sound like a diet, this is not one that you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, however you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you will not only feel great, you will feel great with every step you take in life. The benefits of the Jillian Michaels diet program will make this a reality for you.