Jillian Michaels 7 Day Kickstart Recipes

Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys amazing popularity.

A lot of people would most likely be pleased to see their favorite celebrity break into their own product lines. They’d be even more pleased to hear that they were created by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which is still in place today.

What is so good about Jillian Michaels’ diet and fitness program? Aside from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what does the Jillian Michaels diet plan have to provide you with? You get to enjoy the numerous supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels aerobics class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise plan will also help keep you in shape. Needless to say, this isn’t a cardio workout per se, but it will allow you to maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend Pilates and yoga to reduce the effects of anxiety.

If you’re looking for something other than aerobic and yoga, then you might want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of making food at home, then you can always purchase the prepared products. You can find the detox tea in precisely the same place.

Although it might sound like a diet, this is not one that you should be scared of. The purpose is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you will shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you won’t only feel great, you’ll feel good with every step you take in life. The advantages of this Jillian Michaels diet program will make this a reality for you.