Jillian Michaels 6 Week Six Pack Abs Workout Level 3

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s clear that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would most likely be happy to see their favorite celebrity break into their own product lines. They’d be even more pleased to hear that they were made by someone who’s also an avid professional bodybuilder. It is pretty amazing that her path has taken so far. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is now.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which is still in place today.

What’s so great about Jillian Michaels’ diet and fitness program? Apart from the fact it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what does the Jillian Michaels diet plan have to offer you? You get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip on the tea or drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Needless to say, this isn’t a cardio workout per se, but it is going to allow you to maintain good posture. Additionally, it will help reduce your stress levels. In fact, many experts recommend Pilates and yoga to decrease the effects of stress.

If you’re looking for something other than yoga and aerobic, then you might want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can not stomach the thought of making food at home, then you could always buy the prepared products. You can get the detox tea in the same place.

Even though it may sound like a diet, this is not one that you should be fearful of. The goal is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you won’t only feel great, however you will shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you won’t just feel great, you’ll feel great with every step you take in life. The advantages of this Jillian Michaels diet program will make this a reality for you.