Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is obvious that her popularity continues to grow as the program enjoys incredible popularity.
A good deal of people would probably be happy to see their favourite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who’s also an avid professional bodybuilder. It is pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine into being among the most well known women in Hollywood, it is hard to fathom how this remarkable woman got where she is today.
Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which remains in place today.
What’s so good about Jillian Michaels’ diet and fitness program? Aside from the fact that it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.
So what exactly does the Jillian Michaels diet plan have to provide you with? First, you get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip on the tea or even drink it as an addition to your normal morning coffee.
As far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels aerobics class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Needless to say, this isn’t a cardio workout per se, but it will help you maintain good posture. It will also help to reduce your stress levels. In actuality, many experts recommend yoga and Pilates to reduce the effects of anxiety.
If you are looking for something other than aerobic and yoga, then you might want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the notion of making food at home, then you can always buy the prepared products. You can get the detox tea in the same location.
Even though it may sound like a diet, this is not one that you should be fearful of. The goal is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you won’t just feel great, you’ll feel good with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.