Jillian Michaels 30 Shred Level 3

Did you know that there is a line of Jillian Michaels products? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it’s clear that her popularity continues to grow as the program enjoys incredible popularity.

A good deal of people would probably be happy to see their favorite celebrity break into their own product lines. They would be even more happy to hear that they were created by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which remains in place today.

What is so good about Jillian Michaels’ diet and fitness program? Aside from the fact it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan have to offer you? You get to enjoy the numerous supplements that the program offers. A number of them include: a proprietary blend of mineral and herbal extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels Pilates class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this is not a cardio exercise per se, but it is going to allow you to maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend yoga and Pilates to decrease the effects of stress.

If you are looking for something aside from aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the notion of making food at home, then you can always buy the prepared products. You can find the detox tea in the same place.

Even though it might sound like a diet, this isn’t one that you should be fearful of. The purpose is to create a healthier lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you won’t only feel great, but you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you won’t just feel great, you’ll feel great with every step you take in life. The advantages of the Jillian Michaels diet plan will make this a reality for you.