Jillian Michaels 30 Day Shred Level 1Video

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a massive fan base, but it’s obvious that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would most likely be pleased to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In fact, it’s not at all surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What is so great about Jillian Michaels’ diet and fitness program? Aside from the fact that it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The plan also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan need to offer you? You get to enjoy the numerous supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you will need to get through your day. You can sip the tea or drink it as an addition to your usual morning coffee.

As far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels Pilates class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise plan will also help to keep you in shape. Needless to say, this is not a cardio exercise per se, but it will allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of stress.

If you are looking for something aside from yoga and aerobic, then you might want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of earning food at home, then you can always purchase the prepared products. You can find the detox tea in precisely the identical location.

Although it might seem like a diet, this isn’t one which you should be fearful of. The purpose is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, however you will shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you won’t only feel great, you’ll feel good with every step you take in life. The advantages of the Jillian Michaels diet plan will make this a reality for you.