Jillian Michaels 30 Day Shred Level 1 Workout Video

Did you know that there is a line of Jillian Michaels products? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it’s clear that her popularity continues to grow as the program enjoys amazing popularity.

A good deal of people would probably be pleased to see their favourite celebrity break into their own product lines. They would be even more pleased to hear that they were created by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken up to now. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports for several years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What’s so great about Jillian Michaels’ diet and fitness plan? Apart from the fact it is not laden with any artificial ingredients, the plan can help you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan have to offer you? First, you get to enjoy the several supplements that the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you will need to get through your day. You can sip on the tea or drink it as an addition to your normal morning coffee.

As far as exercises go, there is not much involved. At most, you might want to try out the Jillian Michaels aerobics class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Of course, this isn’t a cardio workout per se, but it will allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In actuality, many experts recommend yoga and Pilates to decrease the effects of anxiety.

If you are looking for something other than aerobic and yoga, then you may want to consider the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the thought of making food at home, then you could always purchase the prepared products. You can get the detox tea in the same place.

Even though it may sound like a diet, this is not one that you should be scared of. The goal is to create a healthier lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you will not just feel great, you’ll feel good with every step you take in life. The advantages of this Jillian Michaels diet program will make this a reality for you.