Jillian Michaels 30 Day Shred Level 1 Video

Did you know that there’s a line of Jillian Michaels products? She is the host and creator of the popular TV show, The Biggest Loser. Not only does she have a massive fan base, but it’s obvious that her popularity continues to grow as the program enjoys amazing popularity.

A good deal of people would probably be happy to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who’s also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it’s difficult to fathom how this remarkable woman got where she is now.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to develop quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which is still in place today.

What is so great about Jillian Michaels’ diet and fitness plan? Aside from the fact that it is not laden with any artificial ingredients, the program can help you to maintain your ideal weight. The program also teaches you how to eat correctly so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what exactly does the Jillian Michaels diet program need to provide you with? You get to enjoy the several supplements that the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip the tea or drink it as an addition to your usual morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try the Jillian Michaels Pilates class, which will improve your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Needless to say, this isn’t a cardio workout per se, but it is going to allow you to maintain good posture. It will also help reduce your stress levels. In actuality, many experts recommend Pilates and yoga to decrease the effects of stress.

If you’re looking for something aside from yoga and aerobic, then you might want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the thought of making food at home, then you can always purchase the prepared products. You can find the detox tea in precisely the identical place.

Even though it may seem like a diet, this is not one that you should be fearful of. The goal is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not only feel great, but you’ll shed those unwanted pounds also. By eating better and with a healthy lifestyle, you won’t only feel great, you’ll feel good with every step you take in life. The advantages of the Jillian Michaels diet plan will make this a reality for you.