Did you know that there is a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Not only does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.
A lot of people would most likely be pleased to see their favorite celebrity break into their own product lines. They would be even more happy to hear that they were made by someone who is also an avid professional bodybuilder. It’s pretty amazing that her path has taken so far. In actuality, it’s not in any way surprising. From being an editor for a fitness magazine to being among the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is now.
Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her passion for the game led her to figure skating and hockey, which allowed her to create quite the resume. After playing both sports competitively for several years, Michaels became interested in nutrition and dieting. This led to her developing her own nutrition program, which is still in place today.
What is so good about Jillian Michaels’ diet and fitness plan? Aside from the fact that it is not laden with any artificial ingredients, the program helps you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.
So what exactly does the Jillian Michaels diet plan have to offer you? First, you get to enjoy the numerous supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip on the tea or even drink it as an addition to your normal morning coffee.
As far as exercises go, there’s not much involved. At most, you might want to try the Jillian Michaels Pilates class, which will enhance your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help to keep you in shape. Needless to say, this is not a cardio exercise per se, but it will allow you to maintain good posture. Additionally, it will help to reduce your stress levels. In fact, many experts recommend yoga and Pilates to decrease the effects of stress.
If you are looking for something aside from yoga and aerobic, then you may want to take into account the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can’t stomach the notion of making food at home, then you could always buy the prepared products. You can find the detox tea in the same place.
Although it may seem like a diet, this is not one that you should be fearful of. The purpose is to create a healthy lifestyle for yourself and your family so you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you will shed those unwanted pounds as well. By eating better and with a healthy lifestyle, you will not only feel great, you will feel great with every step you take in life. The advantages of the Jillian Michaels diet plan will make this a reality for you.