Jillian Michaels 30 Day Shred Diet Review

Did you know that there’s a line of Jillian Michaels merchandise? She’s the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it is clear that her popularity continues to grow as the program enjoys incredible popularity.

A lot of people would probably be happy to see their favorite celebrity break into their own product lines. They’d be even more happy to hear that they were made by someone who’s also an avid professional bodybuilder. It is pretty amazing that her path has taken so far. In actuality, it’s not at all surprising. From being an editor for a fitness magazine into being one of the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is today.

Jillian Michaels was a dedicated athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which allowed her to develop quite the resume. After playing both sports for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition plan, which is still in place today.

What’s so great about Jillian Michaels’ diet and fitness program? Apart from the fact it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The program also teaches you how to eat right so that your metabolism stays in high gear. These are the basics of dieting and staying healthy.

So what exactly does the Jillian Michaels diet program have to offer you? First, you get to enjoy the several supplements the program offers. A number of them include: a proprietary blend of herbal and mineral extracts; a proprietary mixture of special-grade, all organic whey protein isolate; and detox tea. The detox tea is what gives you the added energy you need to get through your day. You can sip on the tea or drink it as an addition to your normal morning coffee.

As far as exercises go, there is not much involved. At most, you might want to try out the Jillian Michaels Pilates class, which will improve your cardiovascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Of course, this is not a cardio exercise per se, but it will allow you to maintain good posture. It will also help to reduce your stress levels. In fact, many experts recommend Pilates and yoga to decrease the effects of anxiety.

If you’re looking for something other than yoga and aerobic, then you may want to take into account the Jillian Michaels’ special recipe cookbook. From the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and casserole dishes. If you can’t stomach the notion of making food at home, then you can always purchase the prepared products. You can find the detox tea in precisely the same place.

Even though it may seem like a diet, this is not one which you should be scared of. The purpose is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not just feel great, but you will shed those unwanted pounds also. By eating better and having a healthy lifestyle, you won’t just feel great, you’ll feel great with every step you take in life. The benefits of this Jillian Michaels diet plan will make this a reality for you.