Jillian Michaels 30 Day Shred Book

Did you know that there is a line of Jillian Michaels products? She is the host and creator of the popular TV show, The Biggest Loser. Does she have a huge fan base, but it’s obvious that her popularity continues to grow as the program enjoys amazing popularity.

A lot of people would probably be pleased to see their favorite celebrity break into their own product lines. They would be even more pleased to hear that they were made by someone who’s also an avid professional bodybuilder. It is pretty amazing that her path has taken up to now. In fact, it’s not in any way surprising. From being an editor for a fitness magazine to being one of the most well known women in Hollywood, it is difficult to fathom how this remarkable woman got where she is now.

Jillian Michaels was a devoted athlete before her TV career. As a child, she loved to compete in track and field events. Her enthusiasm for the game led her to figure skating and hockey, which enabled her to create quite the resume. After playing both sports competitively for many years, Michaels became interested in nutrition and dieting. This resulted in her developing her own nutrition program, which is still in place today.

What is so great about Jillian Michaels’ diet and fitness program? Aside from the fact that it is not laden with any artificial ingredients, the plan helps you to maintain your ideal weight. The plan also teaches you how to eat correctly so that your metabolism stays in high gear. These are the fundamentals of dieting and staying healthy.

So what exactly does the Jillian Michaels diet plan need to provide you with? You get to enjoy the several supplements the program offers. Some of them include: a proprietary blend of herbal and mineral extracts; a proprietary mix of special-grade, all natural whey protein isolate; and detox tea. The detox tea is what gives you the additional energy you need to get through your day. You can sip the tea or even drink it as an addition to your normal morning coffee.

As far as exercises go, there’s not much involved. At most, you may want to try out the Jillian Michaels Pilates class, which will enhance your cardio-vascular health and will keep your heart rate up. The yoga-based exercise program will also help keep you in shape. Of course, this is not a cardio workout per se, but it is going to allow you to maintain good posture. It will also help to reduce your stress levels. In fact, many experts recommend Pilates and yoga to decrease the effects of anxiety.

If you are looking for something other than yoga and aerobic, then you may want to consider the Jillian Michaels’ special recipe cookbook. In the cookbook, she includes recipes for everything from breakfast cereal to spa cocktails. There are even special recipes for meatloaf and sweet dishes. If you can not stomach the notion of earning food at home, then you could always buy the prepared products. You can get the detox tea in precisely the same location.

Although it may sound like a diet, this is not one that you should be fearful of. The goal is to create a healthy lifestyle for yourself and your family so that you can lead a long, happy life. By eating better and being more active, you will not only feel great, however you will shed those unwanted pounds as well. By eating better and having a healthy lifestyle, you will not just feel great, you will feel great with every step you take in life. The benefits of the Jillian Michaels diet plan will make this a reality for you.